YOU can help end the stigma. PERIOD.
May 07, 2026
Period stigma holds girls back. But together, we can change the narrative — and ensure every girl can manage her period with dignity and pride.
Menstrual Health Month
“I learned I could say no.” How education changed Fernanda’s future
May 01, 2026
Fernanda, 17, from Lima, Peru, is working toward her dream of becoming a doctor. Through workshops, she gained the knowledge and confidence to make decisions
The ripple effect: Menstrual health, girls’ empowerment and a brighter future
May 19, 2025
When girls have access to menstrual health education and supplies, the impact goes far beyond hygiene. It opens doors to confidence, school attendance and long-term empowerment. This blog explores how breaking period stigma creates ripple effects that transform lives and communities.
Across generations – periods through the ages
May 14, 2025
From El Salvador to Togo, grandmothers, mothers and daughters are speaking openly about periods — many for the first time. These intergenerational conversations are breaking taboos, building understanding and helping girls navigate their menstrual health with dignity.
The futures girls want: Making education accessible through menstrual health
Oct 01, 2024
The future girls want is one where they can learn, lead and live without limits. But right now, too many obstacles stand in their way. In our
Periods through the ages: Togo
May 22, 2024
This post is part of Plan’s blog series, “Periods through the ages,” highlighting girls and the women in their families as they share period stories
Periods through the ages: Nepal
May 22, 2024
This post is part of Plan’s blog series, “Periods through the ages,” highlighting girls and the women in their families as they share period stories
Periods through the ages: El Salvador
May 22, 2024
This post is part of Plan’s blog series, “Periods through the ages,” highlighting girls and the women in their families as they share period stories
Periods through the ages: Nigeria
May 22, 2024
This post is part of Plan’s blog series, “Periods through the ages,” highlighting girls and the women in their families as they share period stories
Periods through the ages: Cambodia
May 22, 2024
This post is part of Plan’s blog series, “Periods through the ages,” highlighting girls and the women in their families as they share period stories
Did you know? Why we say “menstrual health” instead of “menstrual hygiene”
May 24, 2023
You may sometimes hear the term “menstrual hygiene management.” But, because of the existing stigma surrounding periods and myths about cleanliness, we at Plan International
It’s time to talk: Menstrual health in the U.S.
Mar 11, 2021
Despite increasing attention and advocacy, menstruation remains a taboo topic in the U.S., often surrounded by embarrassment and shame. According to a new report by